Demystifying Therapy Part 2: Why Stigma Makes It Hard to Seek Help

** In the previous post in Demystifying Therapy Part 1: Just. Do. It, Cristal Martinez Acosta, LPC talked briefly about stigma when it comes to mental health and treatment. She provided some tips on how to prepare and reframe seeking out therapy. For Part 2, Luis Cornejo, LMFT discusses more in detail how stigma keeps …

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