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    • Consultation/Speaking Engagements
    • Coaching with Cynthia Flores
  • Resources
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    • Latino Task Force
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Days When I Don’t Want to Be a Therapist

July 28, 2021 0 Comments
  • Lifestyle
  • Mental Health
  • Mindfulness

Nature and Its Impact On Mental Health

July 18, 2021 0 Comments
  • Children
  • Lifestyle
  • Mindfulness

8 Tips For Helping Your Child Through a Tantrum!

June 26, 2021 0 Comments
Lifestyle, Mental Health, Mindfulness

Ground Yourself With A Morning Routine

March 28, 2021 0 Comments

Morning Routines How staring your mornings right can make all the difference in the world! Rise & Shine! Morning routines or rituals are something you may have heard about before. My morning routine has actually helped me feel calmer at the start of my day. This is important because I am NOT a morning person! …

Continue reading “Ground Yourself With A Morning Routine”

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