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La Terapia de Pareja

¡En español! ¿Por Qué Importa la Terapia de Pareja? Cuando pensamos en la terapia de pareja, generalmente imaginamos un esfuerzo heroico de la pareja queriendo resolver un error casi imperdonable....

How to Recognize Your Own Biases

What are Biases? How Do We Acquire Them? Biases are preconceived notions and or inclinations against a particular subject. These notions create preconceptions about ideas, groups of people, behaviors, etc...

¿Tengo Ataques de Nervios?

¿Qué es un a taque de nervios? El término “ataque de nervios” es parte del vocabulario de uso diario en español y generalmente abarca una variedad de síntomas como: sentirse...

Mental Health

The Impact of Rescinding DACA

What is DACA? DACA (Deferred Action for Childhood Arrivals) was a policy enacted by the Obama administration in 2012 to grant minors who arrived in the United States with the...

For Therapists


The Cycle of Coming Out

The Process Of Coming Out Coming out is commonly seen as a one-time experience. The stereotype is often of a young LGBTQ+ individual coming to terms with identity, achieving self-acceptance, and deciding to...


Stress Eating

What Is Stress Eating? Stress is most likely one of the biggest issues in American culture. The average American deals with large amounts of stress due to a variety of...

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Imposter Syndrome

Have you ever had that feeling where you start to think that you’re pretending to be something or someone you’re not? It’s a gripping feeling that although you know you...

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