Smart Tiles 7

1 in 4 pregnancies ends in a Miscarriage... October is Infant and Pregnancy Loss Awareness Month, and as it comes to an end I would like to share my story for the woman who needs to hear that what happened isn’t her fault. That she’s not alone and to validate...

“I am from there. I am from here. I am not there and I am not here. I have two names, which meet and part, and I have two languages. I forget which of them I dream in.” -Mahmoud Darwish There are moments in life that shape you. Others that...

Anyone Can Take Beautiful Pictures. Most of us have a powerful camera right inside our pockets. Take advantage of everyday technology and turn it into a healing practice. My Start with Photography Ever since I was a young child, photography had always interested me. My Grandpa was very much into...

Back to School 2020 This school year is unlike any other. Which means we have to get creative! August and September are the two months we associate with the end of summer and the back to school season. During this season we see sales at the stores, school supply ads...

Grief in Times of Uncertainty It is now July 2020. Everything is still uncertain. I am trying to adapt, but I am burning out at the same time. Today I hope to shed some light on an experience that is common to us all, especially during this pandemic. The experience...

More than just a diary. A Therapeutic Journal is a healing tool! Writing can provide a powerful outlet for our thoughts and feelings. What’s even better is that you can combine it with other tools such as meditation or body movement! Check out a YouTube video on wellness below. Wellness...