Smart List 7

Discover What You Have to Offer the Movement and How it can Enhance Your Mental Health What a devastating, stressful, scary time we are living in. The recent murders of George Floyd, Breonna Taylor, Ahmaud...

Not too long ago I was contacted by StartOut's marketing manager, Christa Kilday and asked to participate in an interview to talk about my experience as an entrepreneur during COVID-19 and the shelter in place....

Photo by Tom Barrett on Unsplash In my first semester of graduate school for Counseling Psychology, there was a lot of talk about shadow work. The shadow contains the parts of ourselves that we are...