A Journaling & Meditation Workshop for Loving Your Whole Damn Self!

A Journaling & Meditation Workshop for Loving Your Whole Damn Self!

Use simple journaling and meditation techniques to discover, accept, forgive and love upon your whole damn self! No prior experience required

Open to all genders

Bring a journal or notepad and a pen

$10 suggested donation, ***no one will be turned away for lack of funds

Every great mind in history has kept a journal to vent their frustration, track their thoughts, map out their ideas, capture their dreams and more. You are no different!

Journaling is something you can do anytime and from anywhere. Writing in a journal for only a few minutes a day can positively impact every facet of your life.

Join artist/writer/mental health activist Corina Corina for an interactive 2-hour workshop where you will learn:

– Practical meditation techniques to prepare your mind and body for writing, receiving divine messages, easing anxiety and more

– Simple yet transformative writing exercises to address a variety of life’s daily challenges

– Tips for applying quick daily journaling into your busy lifestyle

– Enhanced application via group discussion & feedback

By the end of the 2 hours you will walk away with:

– An increased spark in creativity

– Unlocked mental road-blocks

– Increased ability to remain calm within everyday chaos

– Increased focus & clarity for more intuitive decision-making

– A significant decrease in stress

– A supportive, like-minded community

Date

Nov 17 2019
Expired!

Time

2:00 pm - 4:00 pm

Cost

$10.00

More Info

Read More

Location

Starline Social Club
2236 Martin Luther King Oakland, CA 95612

Organizer

Corina Corina
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