Mental Health Media

Category: Stories

Psychosocial
Lifestyle
Luis Cornejo, LMFT

Human First

My Parents “Behind every child who believes in themselves is a parent who believed in them first” Being Human First, means above all else to honor our own experiences. On

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Stories
Eddy Monge

Eddy’s Story

I decided to start going to therapy because my second relationship was about to end due to my inability to control my emotions. I felt completely out of control emotionally,

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Stories
Diana Anzaldua, LCSW, TCYT

The Struggle for Resilience

I was born and raised in Texas by two Latinx teenage parents. Because being a teenage parent in my cultura is cyclical—I was raised in an abusive, alcoholic, low-income toxic

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Stories
Anonymous

Undoing the Shame

It is crazy how long it takes to undo all of the shame and  learned stigma around mental health. I started my journey with therapy two years ago shortly after

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