For the Past Year and 4 Months… We have shared a collective experience that has impacted us on so many levels. We’ve been through loss, worry, sadness, stress and so
Nature and Its Impact On Mental Health By Genesis Morales, LMFT & Sonia Fregoso, LMFT We realize that by talking about the impact of nature on mental health, people probably
One of the first things I learned when I started college was how to deconstruct the binary beliefs that we’re all taught are immutable. What I learned was that life
I want to start by stating that I am privileged; I have my hearing primarily intact. While I have some hearing difficulties of my own, I want to be clear
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