*Emotional Intelligence: The ability to identify and manage our emotions and the emotions of others. It’s widely recognized that emotions are a universal aspect of the human experience. Yet the
Today I was listening to a podcast and at the end of the audio, they offered up a challenge to the listener. The challenge was to spend some time thinking and
We have all been guilty of downplaying the stress in our lives. We tell ourselves things like “it’s ok” and “I can handle it”. In my case, I keep dismissing
“Lost In Translation: Losing meaning or significance when translating from the original language to another” I remember it like it was yesterday. I was called in to help assess a Spanish-speaking Latinx client at an
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