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Deep Breathing Techniques For Kids!
Alejandra Alvarez, AMFT
March 19, 2019
The Power of Deep Breathing… Deep breathing can have a multitude of benefits not only in adults but in kids too. In my practice, I use different deep breathing techniques for kids who are feeling angry, overwhelmed, anxious, sad, etc. Deep breathing not only helps kids focus and center their attention on a particular topic …
"Deep Breathing Techniques For Kids!"
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