My Parents “Behind every child who believes in themselves is a parent who believed in them first” Being Human First, means above all else to honor our own experiences. On
I decided to start going to therapy because my second relationship was about to end due to my inability to control my emotions. I felt completely out of control emotionally,
I was born and raised in Texas by two Latinx teenage parents. Because being a teenage parent in my cultura is cyclical—I was raised in an abusive, alcoholic, low-income toxic
It is crazy how long it takes to undo all of the shame and learned stigma around mental health. I started my journey with therapy two years ago shortly after
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